I have a thing for peanut butter. I seriously think I could eat it all the time. So I just had to share this recipe for a SIMPLE and QUICK peanut butter protein shake.
Peanut Butter Protein Shake
1 Cup Almond Milk
2 Tbsp PB2
2 Tbs. sugar-free, fat free instant chocolate pudding
1/2 tsp Hershey’s cocoa
1/2 tsp vanilla
1 Scoop of desired protein powder
1. Put all ingredients in a blender and mix.
2. Add ice and blend on high.
3. The more ice you add the thicker it becomes.
4. Pour and enjoy!
- ** If your at work and don’t have a blender, you could combine all the ingredients in a blender bottle less the ice. I won’t be as thick but it’ll still get the job done.
Protein is important for building muscles and repairing them. Carbohydrates are used for energy but protein helps keep us full. A protein shake is an easy and effective way to take in protein. Also protein shakes are great way to refuel worn muscles post workout.
I like to have a protein shake to start the day, it tends to keep me satisfied longer.
So what’s your favorite protein shake recipe?