Motivation Monday

Happy Monday!!! Did you have rough weekend? Maybe ate a little too much? How about sat a little too much? That’s okay. Don’t worry!  We’re going to hit the restart button and start new. So get moving, eat cleaner and healthier than you did yesterday and remember to have a some quiet time to reboot at the end of the day.  Cheers!

I love Mondays! I love the fresh start, a clean slate and the motivation that swirls around it.  Hope your day is a great as mine will be.

rise up

get up


monday workout

lucille ball