We Interrupt This Running Program

I’m running so far behind today!! Do you care? Probably not however, I refuse to let today go by without posting. Meanwhile please come back tomorrow night when we talk about where I am in my running program  (yes, you want to know) and about gels (the kind you eat and not wear).

So for your viewing pleasure……………….october

running

 

Running a marathon

high kicks

 

kelly Kapowski workout

Image courtesy of Tumblr, inspirefitness

running

courtesy of Imgur

If this still doesn’t satisfy you ……………sign up for a race!! 

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