Oh happy Saturday!! I love Saturday mornings and who doesn’t!? Some people watch cartoons, some eat pancakes, some go for donuts. Believe it or not there is a whole population that wakes up at stupid thirty on Saturdays (when normally Monday through Fridays it’s all they can do to drag themselves out of bed at 6 a.m.) and make their way out because somewhere just outside their door waits a long run or race of some sort. This population gets more done before 9 on Saturdays than most people do all weekend. Why? Everybody has their own reasons. Some it’s a tradition. There’s a local guy that goes to a race EVERY Saturday! It’s a tradition for him. I know several people who do it so they can eat a little more in the afternoons. That’s okay too. So how might you get a “running tradition” of your own?
- running shoes
Need a training plan? Here’s a few I suggest. Just remember one foot in front of the other. It’s a gift to run.
Also, thanks to Complete Running Network they have 100 tips for beginner runners. I personally find #1, #3, #35, & #77 are the ones I agree with most. Enjoy!