What a great day!! I ran 8 miles. It was foggy, foggy, foggy!
|My view this morning|
I had a plan. It was a run/walk. I had my timer set and I had my heart rate monitor going. All my lessons that I learned from my running coach I applied today, thus leading me to successful run! I guess you could say I set myself up for success.
|blurry but you get the point!|
I also stuck to my diet today. Counted my calories and drank my water like it was my job!
I’ve been having chocolate cravings so I decided to make some extremely yummy low calorie muffins.
|It doesn’t look like much but it was yummy!|
Recipe as follows:
1 Box devils food cake mix (I used Betty Crocker Super Moist Devil’s Food Cake Mix)
One 15 ounce can puree pumpkin
Preheat oven to 400 degrees
Mix the two ingredients together. Don’t add anything else…..no matter what. Only two ingredients are needed. put batter in 12 cup muffin pan (lined or sprayed with nonstick spray). Place pan in the oven and bake for 20 minutes.
(got from Hungry Girl Recipes)
My goal this upcoming week is to not get on the scale till Friday morning. I’m a little addicted to getting on the scale which can’t be good. Friday is weigh in day and the only day I’m going to get on it.
160 days and counting down.